UK & RI ULTIMATE PHYSIQUES RULES AND

POSING/PREP BOOTCAMP

UKUP/RIUP OFFER FREE POSING/PREP BOOTCAMPS TO MEMBERS AND NON-MEMBERS

UKUP OFFICIAL BOOTCAMPS

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FIRST COME FIRST SERVE BASIS (Limited Spaces)

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OUR BOOTCAMPS ARE FREE FOR MEMBERS TO ATTEND, 

FOR NON-MEMBERS THE COST TO ATTEND IS £30

TO BOOK YOUR PLACE, PLEASE SEND AN EMAIL TO:

 

(PLEASE PUT YOUR NAME, CATEGORY/CATEGORIES AND DATE OF BOOTCAMP YOU ARE WANTING TO ATTEND)

If you don't receive a conformation Email within 24 hour please get in touch:

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UKUP SOUTHERN BOOTCAMP

IRELAND ULTIMATE PHYSIQUES  BOOTCAMP

UKUP NORTHERN BOOTCAMP

Below please find the mandatory poses for Bikini, Figure, Men's Physique and Classic Bodybuilding categories, along with examples of poses you can use in the Model Categories. 

Men's Physique/Athletic

Mandatory

Quarter Turns

MANDATORY POSES AND QUARTER TURNS