UK & RI ULTIMATE PHYSIQUES RULES AND
POSING/PREP BOOTCAMP
UKUP/RIUP OFFER FREE POSING/PREP BOOTCAMPS TO MEMBERS AND NON-MEMBERS
UKUP OFFICIAL BOOTCAMPS
FIRST COME FIRST SERVE BASIS (Limited Spaces)
OUR BOOTCAMPS ARE FREE FOR MEMBERS TO ATTEND,
FOR NON-MEMBERS THE COST TO ATTEND IS £30
TO BOOK YOUR PLACE, PLEASE SEND AN EMAIL TO:
(PLEASE PUT YOUR NAME, CATEGORY/CATEGORIES AND DATE OF BOOTCAMP YOU ARE WANTING TO ATTEND)
If you don't receive a conformation Email within 24 hour please get in touch:
UKUP SOUTHERN BOOTCAMP

Below please find the mandatory poses for Bikini, Figure, Physique, Classic Bodybuilding along with examples of poses you can use in the Model Categories.
Men's Physique/Athletic
Mandatory
Quarter Turns
MANDATORY POSES AND QUARTER TURNS




Bikini Athletic
Mandatory
Quarter turns




Examples of
Male Model Poses




Examples of
Female Model Poses




Classic Bodybuilding
Mandatory
Quarter turns
Classic Bodybuilding
Mandatory
comparison
Poses









Figure
Mandatory
Quarter Turns



